Saturday, December 21, 2013

Easy & Healthy Shrimp Scampi 4 tsp olive oil 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1/2 cup low sodium chicken broth 1/2 cup dry white wine/vineger 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges

Blueberries are a great brain food!
Blueberries are a great brain food!

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Lime Avocado Chicken
Lime Avocado Chicken

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Easy & Healthy Shrimp Scampi 4 tsp olive oil 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1/2 cup low sodium chicken broth 1/2 cup dry white wine/vineger 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges
Easy & Healthy Shrimp Scampi  4 tsp olive oil   1 1/4 pounds med raw shrimp, peeled and deveined (tails left on)  6-8 garlic cloves, minced   1/2 cup low sodium chicken broth   1/2 cup dry white wine/vineger   1/4 cup fresh lemon juice   1/4 cup + 1 T minced parsley   1/4 tsp salt   1/4 tsp freshly ground pepper   4 lemon wedges

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avocado chicken salad
avocado chicken salad

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Cilantro-Lime Chicken Salad in Avocados
Cilantro-Lime Chicken Salad in Avocados

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